Good Life

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Know the signs of burnout, the excess work that is ending you

Burnout syndrome is the response to excess stress that causes the body to suffer a series of negative changes. Considered as one of the most representative evils of our time, burnout syndrome is defined as the extreme response to chronic stress in the workplace, which has repercussions on personal life

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Crafts are therapeutic because they keep you in the present, here and now

Crafts are a method or tool frequently used in psychological and psychiatric therapies As the definition of a "decent life" increases its costs, generations now focus their work potential and creativity in jobs related to computer science, business administration, business and other related

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Is your talent design and illustration? This is the opportunity to prove it.

A unique opportunity to take advantage of your creative talent If you have always considered yourself a creative person, perhaps this is your time to unleash your potential and show what is done and how far it can go. Through an initiative that seeks to stimulate creativity and inspiration, Vans has launched its Vans Custom Culture contest, which consists of the appropriation of a pair of tennis shoes to turn them into a means of personal expression that can become the next shoe production Van's

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4 paradoxes that could lead a life towards self-realization

To reach the top of the hierarchy of basic needs, some authors claim that it is necessary to go through a series of human paradoxes According to Maslow, in human being he has a series of basic needs to guarantee not only his maximum well-being but also his transcendence. After long studies and research on human motivation, Maslow concluded that there is a hierarchy in the needs of the human being, beginning with physiological ones and ending with transcendence or self-realization

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Molotov's transgressive creativity comes to this collection

At the invitation of Vans, the legendary band Molotov intervened these pieces with his irreverent spirit Molotov is undoubtedly one of the iconic bands of Mexican and Spanish rock , characterized since its inception by a creative spirit that easily overflowed (and with some pleasure) the limits of the established, without a doubt the hallmark of his identity both for his music As for your stage performance

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These are the cities with the best quality of life in the world

Who could live in Vienna: beauty, order, culture, prosperity? This ranking lists the best cities in the world Vienna is a city with a huge history and not so long ago, 100 years ago, it was the capital of Western culture, being the center of European intellectual life, bringing together a plethora of musicians, philosophers, artists, scientists

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They recreate in a spectacular way bridge to the castle of King Arthur (PHOTOS)

A spectacular and billionaire walkway connects with what is legendary known as King Arthur's castle One of the great medieval legends, as told by Geoffrey de Monmouth, has to do with Tintagel Castle, where King Arthur would have been born and who is associated with Merlin. While it is true that some historians doubt the authenticity of the king of Arthur or rather assume that it is a mixture of different figures

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Tourism in Mexico is committed to a digital and self-sustaining platform

A new strategy seeks to seduce more than 50 million tourists with the wonders of Mexico Everything seems to indicate that tourism in Mexico could experience one of its best times in the coming years, because it will finally take advantage of the country's enormous potential to arouse with its enormous wealth the admiration and pleasure of both locals and foreigners

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Zara says that by 2025 all his clothes will be sustainable

The Inditex group, one of the largest clothing producers worldwide, will implement a measure with a possible positive environmental impact In the historical moment we are in, the general state of the environment has become an urgent concern. And quite rightly, it is now undeniable that human activity is generating increasingly disastrous effects on our planet, in virtually all its components: air, oceans, biodiversity, and so on

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Toni Morrison's lessons on the true meaning of work

A tribute to Toni Morrison, poet of marginality, but also of the claim and empowerment Writer, activist, resilient. There are three characteristics that always accompanied the writer Toni Morrison, winner of the Pulitzer Prize in 1988 and the Nobel Prize for Literature in 1993. Morrison passed away recently, after 88 years of wise existence

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Burger King will start selling completely vegetarian burgers

Under the unique name of the “impossible” hamburger, the Burger King chain will include a completely vegetarian option in its menu Starting next week, the fast food chain Burger King will begin to enter an unusual market for its menu: vegetarian food. This, after making the decision to include in your offer a hamburger of completely vegetable origin. Th

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Why walking on the street or in nature is better exercise than going to the gym

Walking is the solution to most of life's problems Walking may be the best exercise that human beings can do, the most natural and mentally stimulating. Today it is believed that long sessions in the gym doing weights or long runs and explosions of endorphins are the best for health, however, it is likely that all this, in the long run, is not better for comprehensive health than just walk Neuroscientist Shane O'Mara has just been interviewed by The Guardian - during a walk - and explained there threateningly why walking is a kind of "superpower

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4 ways to improve the relationship with your body

Your body is your first home; it is worth doing what is necessary to take care of it Like so many things about the human condition, the relationship we have with our body is usually contradictory. On the one hand, as the philosopher Maurice Merleau-Ponty once wrote, it is the means by which we inhabit the world, that is, the body is our point of contact with reality, through which we perceive and experience it ( hence its importance)

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5 things you should know if your favorite drink is champagne

The magic of champagne, the drink that exalts the existence with fancy bubbles If you are a champagne drinker, you will already know all the basics, as this drink is the most famous sparkling wine in the world, which takes its name from the region of France where it is made - from white or rosé wine - and that is protected by a "controlled designation of origin".

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5 things you should know if your favorite drink is cognac

Cognac is a drink of alcurnia and sophistication 1. It is a drink of connoisseurs Until recently the cognac was associated in some countries with a drink of gentlemen, mature men in dressing gowns rocking a round glass. Recently in Cognac it has become popular being chosen by artists such as The Notorious BIG I have introduced in the market for young people as a drink that can be mixed very well

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5 things sparkling wine drinkers should know

The cream of sparkling wines The first thing to know is that there are numerous types of sparkling wines, with important and subtle differences, including champagne, which is only the most illustrious of sparkling wines. In recent centuries, sparkling wines have gained some relevance, largely - another obvious one - for foam, or high concentration of carbon dioxide, something that has allowed them to be used to celebrate life, a mixture of euphoria and impermanence that It characterizes joy

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Study shows that spending 2 hours a week in nature is vital for health

We must leave the gray city For some years, hiking in the forest has become fashionable as a remedy to the stress of modern life. Of course, so-called "forest baths" are not something new and are part of the popular knowledge of almost all cultures. Some studies had already shown that going for a walk in the open air revitalizes us as much as having a cup of coffee (and without the subsequent downturn)

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5 things that make champagne the ideal drink to celebrate

Champagne and the highest party are synonyms In our society, uncovering a bottle of champagne (or champagne) has almost become synonymous with celebration. The golden jet of the foam, its little geyser of ecstasy is already something that we unconsciously relate to the moments of joy, triumph or success

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3D printed capsule allows users to die by pressing a button

An elegant and, in theory, pleasant death Philip Nitschke, one of the leading activists in favor of euthanasia, has created a machine to commit suicide from a 3D printer, which allows users to self-administer death in an elegant and perhaps even pleasant way. The futuristic design machine called Sarco has transparent panels and looks like a kind of machine to navigate into space, which is suitable, because perhaps that is death as well

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101 tips from a psychology teacher to cope with stress

As several investigations have shown, stress effectively affects specific aspects of our physical and mental well-being Stress has been said to be a kind of silent killer because it undermines personal well-being without us noticing it, until it is too late. Perhaps because its effects do not seem so serious to us, we tend to dismiss it, but the truth is that in the medium and long term, stress is one of the most serious threats to human existence